Drinking water and the health benefits that come with

Why should you drink water?

Because our bodies are about 60 percent water, drinking pure water every day is a key component to optimal health. The recommended water intake equals to two liters or a half-gallon per day.

Here are just some of the health benefits one can reap from by drinking more water:

  • Aids weight loss
  • Treat headaches and migraines
  • Flush out toxins
  • Helps in digestion and constipation
  • Relieves fatigue
  • Improves mood

Without drinking water, it can have a serious affect on functions of a body. It can affect blood circulation, metabolism, regulation of body temperature and waste removal and detoxification.

Why should you choose Crystal Clear Bottled Water?

The easy access to bottled water could help consumers make healthier choices. Having Crystal Clear Bottled Water as a main choice when it comes to packaged beverages is the smart decision rather than providing sugary beverages. While holding health benefits, it is also an inexpensive option.

Instead of taking the time to refill a reusable bottle of water throughout the day, packaged bottled water provides consumers with the easy access to water at anytime of the day. Some benefits from drinking bottled water is that it provides convenience, it’s easy to track intake, there’s a variety and it’s taste- and odor-free.

Making it more convenient for consumers to get their daily intake of water, Crystal Clear Bottled Water has been bottling and delivering water to businesses and homes throughout Iowa since 1975. CCBW offers a variety of bottled water in different sizes; Crystal Clear Bottled Water, Mountain Valley Spring Water, flavored sparkling water, Chippewa Spring Water and Neenah Artisian Water.

To learn more about Crystal Clear Water Company visit ccbw.com.